Did you know that mood disorders are not only linked to neurotransmitter imbalances and gut health, but also to hormonal imbalances, stealth pathogens, and mycotoxin illness?
WHAT ARE MOOD DISORDERS?
the balanced healing
approach is different
At Balanced Healing, Juliann takes a root-cause approach to mood disorders—because emotional wellness is complex, and healing goes far beyond a diagnosis.
HOW HEALING IS DIFFERENT
AT BALANCED HEALING
True healing starts with understanding your whole story, not just managing your symptoms.
Juliann takes an individualized, holistic approach to mood disorders by uncovering the root causes and restoring physiological balance. Your care plan may include:
juliann will help heal by:
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Functional labs (hormone panels, mycotoxin panel, comprehensive stool analysis, etc)
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Targeted food therapy and lifestyle modifications
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Herbal and nutritional supplementation
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Nervous system regulation techniques
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Support for detox pathways and mitochondrial function
common types of
MOOD DISORDERS
Understanding the type of mood disturbance you’re experiencing is crucial in designing the right support plan. Below are several common mood disorders I work with:
Generalized Anxiety Disorder (GAD)
Persistent worry, fear, or restlessness that interferes with daily functioning, often without a clear cause.
Panic Disorder
Sudden, recurring panic attacks that arise unexpectedly and lead to overwhelming physical symptoms and fear.
Social Anxiety
Intense fear of social situations, often leading to physical symptoms and avoidance behaviors.
Depression
Feelings of sadness, numbness, emotional withdrawal, or irritability that persist for weeks or longer often without an identifiable reason.
1
Racing heart or heart palpitations
COMMON SYMPTOMS OF MOOD DISORDERS
Symptoms of Generalized Anxiety
Fidgeting, muscle tension, or restlessness
5
Symptoms of Depression
Persistent sadness or emotional numbness
1
Fatigue, apathy, and low motivation
4
7
Weight gain or loss
2
Shallow, rapid breathing
Abnormal sweating or body temperature changes
6
Loss of interest in hobbies or relationships
2
Increased irritability or agitation
5
Sleep disruptions
8
3
Difficulty concentrating or mentally scattered
Constant mental chatter or racing thoughts
7
Social withdrawal and isolation
3
Frequent crying or emotional overwhelm
6
Trouble focusing or making decisions
9
4
Insomnia or sleep disturbances
Why Do I Feel This Way?
There is no single cause of mood disorders—most are multifactorial. While brain chemistry and environmental stressors play a role, deeper root causes often include:
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Chronic stress and trauma
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Food sensitivities and gut dysfunction
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Nutrient deficiencies (like B vitamins, magnesium, omega-3s)
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Hormonal imbalances (e.g., thyroid, estrogen, testosterone, cortisol)
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Mycotoxin illness and mold exposure
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Stealth pathogens like Epstein-Barr Virus (EBV) and Lyme
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Inflammation in the brain and gut (gut-brain axis dysfunction)
Are your mood swings more than just stress — and is your body trying to tell you something?
LET'S TALK:
MOOD DISORDERS
with juliann
