It’s frustrating when the body that once carried you through busy days now feels sore, achy, and unreliable. You might notice new pains cropping up regularly, and stiffness or discomfort that lingers. While joint and muscle pain are often linked to inflammation, they can also be symptoms of deeper, hidden issues such as stealth infections, mold exposure, food sensitivities, or poor gut health.
WHAT IS JOINT AND MUSCLE PAIN?
At Balanced Healing, we take a whole-body approach to uncover what’s really driving your discomfort.
the balanced healing
approach is different
HOW HEALING IS DIFFERENT
AT BALANCED HEALING
Juliann doesn’t treat your body like a collection of broken parts—she looks at you as a whole person.
No cookie-cutter protocols. No quick fixes. Juliann digs deeper to create an individualized healing plan that addresses your pain at the root.
juliann will help heal by:
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Reviewing your full health history, labs, and inflammatory markers
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Evaluate your diet and lifestyle
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Identify hidden contributors such as mold or stealth pathogens
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Exploring gut health and immune triggers
understanding the root cause of
JOINT AND MUSCLE PAIN
Pain and stiffness don’t happen by accident. Common underlying causes include:
These root causes can contribute to systemic inflammation, immune activation, and musculoskeletal dysfunction.
COMMON SYMPTOMS OF JOINT AND MUSCLE PAIN
1
Joint or muscle stiffness
4
Pain that improves or worsens with movement
Symptoms will vary based on the underlying cause, but often include:
Whether it’s subtle or severe, your pain is a message from your body - and it’s time to listen.
2
Dull, aching sensations
5
Full-body soreness or fatigue
3
Throbbing or “hot” joints
discomfort in hips, knees, shoulders, neck, or back
6
Common Supportive Strategies:
While these may provide temporary relief, they rarely address the root cause.
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Occasional use of anti-inflammatory medications
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Maintaining a healthy weight
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Stretching, gentle movement, or physical therapy
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Epsom salt baths for relaxation and magnesium support
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Rest and recovery
Are aches and pains slowing you down — and is your body trying to tell you something?
with juliann
LET'S TALK:
JOINT AND MUSCLE PAIN
your next steps
Your protocol may include: acupuncture injection therapy, standard blood work and functional lab testing, nutritional and dietary changes, targeted supplementation, and stress management with lifestyle support.
By addressing inflammation and restoring balance, we can support pain reduction naturally.